Hi, I’m Jen

 

Jen Carlin is a leader and contemporary yoga and meditation educator, passionate about creating deeper connection, both on and off the mat.

“Yoga, mindfulness, and sound meditation has been a transformative force in my own life, and my mission now is to share these practices to help you cultivate a deeper sense of purpose, meaning and joy.”

 

Yoga Therapy

Private one-on-one sessions tailored to your unique practice, combining yoga therapeutics, in-depth anatomical focus, and somatic integration.

Sound Immersion

Transformative sound healing meditation - events and private bookings designed to inspire relaxation, balance, and deep connection.

Class Schedule

Current teaching residencies in NYC include classes at Humming Puppy, Equinox, and Pure Yoga. Join me for thoughtfully curated practices that blend movement, breath, and sound to create a deeply immersive experience.


I learn and experience something new and beautiful in every session with Jen
— Amanda A.